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5 Element Yoga Series

The 5 Elements of Yoga series aims to help participants find inner balance and harmony through balancing and cleansing asanas on five consecutive mornings that represent the basic elements of nature.

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Access various pre-recorded workout classes anywhere, anytime!

5 Element Yoga Series - Earth Vinyasa with Diane

5 Element Yoga Series - Earth Vinyasa with Diane

Rp 100.000

Stay grounded and be secure with yourself. Earth is the most basic of all the 5 elements. It teaches us to be strong, stay rooted, and hold our ground. When we feel weak and exhausted, it is most likely because there’s an imbalance in the earth’s energy within us. The Earth Vinyasa class aims to build strength and stability and includes balancing poses and breathing techniques for grounding.

5 Element Yoga Series - Water Vinyasa with Sasha Gautama

5 Element Yoga Series - Water Vinyasa with Sasha Gautama

Rp 100.000

"Soothe your mind and cleanse your soul. The element of water teaches us to search deep and connect with our inner selves. When the water element is unbalanced, we’ll be more prone to addiction as we are repressing our most honest emotions. The Water Vinyasa class aims to transform the stiffness of both our bodies and minds. It includes rhythmic flow, invoking awareness of the wave quality that is needed for tranquility."

5 Element Yoga Series - Fire Vinyasa with Amanda Tasning

5 Element Yoga Series - Fire Vinyasa with Amanda Tasning

Rp 100.000

The fire element is all about inner strength and passion. Feel the fire inside you and let it fuel your sense of independence and motivation. It is associated with inner power and digestive energy. Fire provides energy for the body and fuels our sense of independence and motivation. The Fire Vinyasa class focuses on poses that strengthen the core and create internal heat. Poses need to be held for an increased length of time.

5 Element Yoga Series - Air Vinyasa with Zee Latifa

5 Element Yoga Series - Air Vinyasa with Zee Latifa

Rp 100.000

Open your heart to gain an understanding of love, compassion, and connection. When activated, the element of air and heart chakra can relieve feelings of anxiety and indecision, allowing oneself to be present in the moment. The Air Vinyasa class consists of heart-opening asanas, a flow that improves blood circulation, breathing & immune system through chest opening poses.

5 Element Yoga Series - Space Vinyasa with Tarra Tiara

5 Element Yoga Series - Space Vinyasa with Tarra Tiara

Rp 100.000

Be self-sufficient and carry yourself with confidence. Energize the space element within you and activate your throat chakra. You’ll find it easier to express yourself truthfully and communicate clearly. The Space Vinyasa Class consists of flow that brings energy toward to throat chakra, removing its blockage. It utilizes asanas that create clarity and lightness.