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Work Life Challenges
High healthcare cost
Illness due to lack of exercise can increase employees’ medical spendings.
Sitting in front of a computer for a long time can cause lower back pain, neck pain, and even bad eyesight.
Too tired, too busy
Employees sometimes do not have enough time and energy to exercise.
Working under pressure can cause stress, disrupting workers’ mental health.
When working from home, the tendency to snack excessively with little exercise is high.