Dimas Mahendra
Start Price
Rp 100.000
Operate in
Kota Tangerang
Dimas Mahendra, a 200-hour Registered Yoga Teacher, blends Hatha, Vinyasa, and Mobility styles in his classes, with a focus on BKS Iyengar’s alignment principles learned at LearnYoga@GudangGudang. With a Psychology background, Dimas creates a compassionate and supportive environment, viewing yoga as a journey toward inner balance and harmony. His approach combines strength and flexibility training, emphasizing proper alignment and a deep understanding of human anatomy. Dimas’s classes strike a balance between challenge and self-compassion, welcoming both beginners and experienced yogis to embrace individuality and push personal boundaries.
Expertise in
Instructor Yoga
Yoga is a wellness activity that widely practiced for health and relaxation that includes breath control, simple meditation, and adoption of specific bodily postures.
Instructor Yoga Vinyasa
Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement.
Instructor Yoga Iyengar
Iyengar yoga is practice of precision and alignment. In Iyengar method poses are held much longer in order to pay closer attention to precise alignment. Props such as belts, chairs, and blankets are required and those used to show how to move into a posture properly.
Instructor Yoga Hatha
Hatha yoga is perfect for beginners who just started yoga practice. Hatha is the the umbrella term of all physical posture in yoga. It focuses on total mastery of physical body (bodily function included), activating chakras, and promoting spiritual and physical wellness.
Dimas Mahendra is available in
Flow and Movements with Dimas 
CHI SPACE STUDIO 
Treehaus Studio 
Sehela Space
Dimas Mahendra is available for
Group Session
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