Flow and Movements with Dimas

Dimas Mahendra, a 200-hour Registered Yoga Teacher trained at LearnYoga@GudangGudang, blends Hatha, Vinyasa, and Mobility styles with BKS Iyengar’s alignment principles. With a background in Psychology, he creates a compassionate environment, viewing yoga as a path to inner balance. His classes focus on strength, flexibility, and proper alignment, offering a balanced, transformative experience that welcomes both beginners and experienced yogis to explore and grow on the mat.

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