Dhini Andhini Riezka is a certified POUND and Strong by Zumba Instructor. She has been teaching Poundfit and Strong by Zumba for 2 years and still running. She has experience teaching in Bogor, Depok, and Jakarta.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
STRONG Nation is a high intensity interval training workout driven by the science of Synced Music Motivation. STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move, including exclusive music created by Steve Aoki, electric music mogul
Group Session
House Visit
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