Led by Quarina, Certified Iyengar Yoga Teacher, Kritajna Shala is a mobile yoga space for everyone based in Bali.
Iyengar Yoga is a form of yoga as exercise with a focus on the structural alignment of the physical body through the practice of asanas. You might need to hold the poses with/ without props to make a posture more accessible and helps to improve alignment, deepens mind-body awareness.