Sleep Well Yoga - O
Quarina
Duration :
60 min
Iyengar yoga for more relaxing poses before your bedtime.
Props such are used to assist practitioners in achieving their desired positions.
But don’t worry, you may improvise the props using items from around the home.
Class in Bilingual (Bahasa Indonesia & English).
About the place
Quarina by Kritajna Shala
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