19.00 - 19.50 WIB
Durations : 50 min
•
September 7, 2025
Using a Pilates reformer for flexibility is a highly effective and safe method to increase your range of motion, elongate muscles, and improve joint mobility. The reformer’s design with springs, a moving carriage, and adjustable straps provides both resistance and support, making it easier to stretch deeply and safely.
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We accept booking up to 1 hour before class starts.
Please cancel 12 hours before class starts.
You can only change your schedule 12 hours before class starts.
We accept booking up to 1 hour before class starts.
Please cancel 12 hours before class starts.
You can only change your schedule 12 hours before class starts.