Workout At Home

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

STRONG Nation is a high intensity interval training workout driven by the science of Synced Music Motivation. STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

STRONG Nation is a high intensity interval training workout driven by the science of Synced Music Motivation. STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifi

Barre intensity merupakan olahraga kombinasi yang menggabungkan gerakan balet, pilates, dan yoga guna mencapai kebugaran fisik yang efektif. Selain itu, olahraga ini fokus pada peningkatan kekuatan otot inti, mengembangkan kestabilan bagian tubuh tertentu, seperti bahu dan pinggul, dan meningkatkan kelenturan.

About the place

Satu Tempat Studio

Basic Yoga - At CREATIVEBOX BINTARO

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Class communication will be done in

Bahasa Indonesia

About the place

Satu Tempat Studio

User Review about Basic Yoga - At CREATIVEBOX BINTARO

5 / 5

P Amara

Rp 61.000

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Rp 61.000

General Info

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About the place

Satu Tempat Studio

Basic Yoga - At CREATIVEBOX BINTARO

Be the first to join this class!

Class communication will be done in

Bahasa Indonesia

About the place

Satu Tempat Studio

User Review about Basic Yoga - At CREATIVEBOX BINTARO

5 / 5

P Amara

Rp 61.000

Check out other classes from this studio

Rp 61.000

General Info

Discover

Download

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