Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Workout At Home

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

STRONG Nation is a high intensity interval training workout driven by the science of Synced Music Motivation. STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

Workout At Home
STRONG Nation is a high intensity interval training workout driven by the science of Synced Music Motivation. STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

STRONG Nation is a high intensity interval training workout driven by the science of Synced Music Motivation. STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifi

Where everyone comes to meet to get fit! Satu has a wide variety of group classes that is fit for all.

Rima Melati Adams

Satu Tempat Studio

maya puspasari maya

Satu Tempat Studio

Where everyone comes to meet to get fit! Satu has a wide variety of group classes that is fit for all.

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Rima Melati Adams

Available Sports

Pound Fit

Yoga

Strong Nation

Zumba

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User Review about Satu Tempat Studio

5 / 5

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kereeen, happy. aku jadi bisa tau kekuatan kaki ku. hehee

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mantaaaaap hari ini

maya puspasari maya

kereeeen. mantaaap durasinya bener bener kepake..

Olivia Olivia

recommended banget

Carla Hutabarat

It’s great fun and enjoy to work out, thank you🙏🏼🥰

Meryati Valenciannes

Mantapp, keringat bercucuran..

Olivia Olivia

berenergi sekali!

P Amara

🤍🤍🤍🤍🤍

Lydia E

thanks ka bubuw!

hani muslimah

❤️❤️❤️

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