19.00 - 20.00 WIB
Durations : 60 min
•
October 28, 2024
Barre is a dynamic total body workout combining pilates principles with ballet movement, also a hint element of strength training and yoga. through full range of movements, isometric holds and tiny pulses while maintaining a neutral spine alignment and pelvic stability, barre benefits to improve your posture, strengthen the core, to tone the big as well as small muscle group. it’s challenging and exciting at the same time.
11 rating(s)
14 Agustus 2023
pertama kali join kelas ini dan ternyata menyenangkan..
Session date : 14 Agustus 2023
We accept booking up to 5 minutes before class starts.
Please cancel 1 hour before class starts.
You can only change your schedule 1 day before class starts.
We accept booking up to 5 minutes before class starts.
Please cancel 1 hour before class starts.
You can only change your schedule 1 day before class starts.