Halo Yogis ! Let's stretch together
Beberapa manfaat yoga :
- Mengatasi pegal2
- Melancarkan peredaran darah
- Melancarkan pencernaan
- Menguatkan otot
- Melegakan nafas
- Menenangkan pikiran
Kelas ini untuk semua level (beginner friendly).
Tips :
- Tidak makan berat sebelum yoga
- Gunakan pakaian yang nyaman
- Bawa peralatan yoga masing (higienitas)
- Datang tepat waktu
See you in class, Namaste
offline studio : Yogidoyoga studio
5 / 5 rating
31 rating(s)
21 April 2023
very very worth it!
Session date : 21 April 2023
18 April 2023
thank you!
Session date : 18 April 2023
16 Januari 2023
Session date : 16 Januari 2023
Thank you ! Hope you are happy and healthy, see you again in the next practice ☺️
15 Januari 2023
Session date : 12 Januari 2023
Thank you ! Hope you are happy and healthy, see you again in the next practice ☺️
20 Desember 2022
Session date : 19 Desember 2022
Thank you ! Hope you are happy and healthy, see you again in the next practice ☺️
20 Desember 2022
Session date : 19 Desember 2022
Thank you ! Hope you are happy and healthy, see you again in the next practice ☺️
02 November 2022
Session date : 01 November 2022
Thank you ! Hope you are safe and healthy. See you again in the next practice ☺️
22 Oktober 2022
Session date : 20 Oktober 2022
Thank you ! Hope you are safe and healthy. See you again in the next practice ☺️
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