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Yin Yoga
Cresti Palupi, RYT® 200
Duration :
75 min
Emphasizes long-held, deep stretches to target the body's connective tissues and enhance flexibility. Benefits include improved joint mobility, increased circulation, and deep relaxation. It’s perfect for those who need to release tension, calm their mind, or work on their overall flexibility and endurance.
About the place
Samastha Yoga and Meditation Center
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Group Class Schedule
19 Oct 2024
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