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Tapa Flow

Brigitta Hardi

Duration :

60 min


Tapa Flow is a yoga style that integrates the concept of Tapas (from the Sanskrit term meaning “heat,” “discipline,” or “austerity”) with a dynamic, flowing practice. It emphasizes inner fire, perseverance, and purification through movement, breath, and intentional effort.


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Group Class Schedule

01 Jul 2025


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