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Surya Namaskar
Sri Novia
Duration :
75 min
A dynamic yoga class focused on a series of sun salutations that flow with your breath. The benefits include improved strength, flexibility, and vitality. It's perfect for you if you need a revitalizing practice that energizes your body and balances your mind.
About the place
Samastha Yoga and Meditation Center
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Group Class Schedule
19 Oct 2024
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