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Strong Nation - ZOOM

Lita

Duration :

60 min


Workout At Home
STRONG Nation is a high intensity interval training workout driven by the science of Synced Music Motivation. STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.


User Review about Strong Nation - ZOOM

5 / 5

28 rating(s)


Group Class Schedule


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