Strong Foundation - O
Hadi
Duration :
75 min
Workout At Home
Building the foundation of your pose should be your first and, perhaps, most important task when you step onto the mat. When we root deeply and surrender, trusting that the earth will support us, we are able to rise and expand upward.
About the place
One Yoga Studio
5 / 5 rating
User Review about Strong Foundation - O
5 / 5
1 rating(s)
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