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Strength Training - O

Luthy Yurica

Duration :

60 min


Workout At home
H.I.I.T (High-Intensity Interval Training) is a group training in short, intense physical activities, paired interval with quick rests. This training will push to give 100% effort and burns fat more effectively than typical endurance cardio.


User Review about Strength Training - O

5 / 5

3 rating(s)


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