Rocket II Yoga is an invigorating and fast-paced practice designed to build strength, flexibility, and focus. It features a dynamic sequence inspired by Ashtanga Yoga, with modifications to make advanced poses more accessible. Rocket II emphasizes backbends, hip openers, and arm balances, making it ideal for yogis seeking a playful yet challenging experience. This class promotes confidence, creativity, and physical vitality. Perfect for intermediate and advanced practitioners.
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