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Special Class Yoga Toning - At Spark Senayan

Alyssa

Duration :

60 min


untuk alat yang digunakan:
yoga mat (wajib)
sepasang dumbbell/ weight bracelet 1kg (jika ada)

Yoga is a wellness activity that widely practiced for health and relaxation that includes breath control, simple meditation, and adoption of specific bodily postures.


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Group Class Schedule

22 Nov 2024


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