Special Class 17-an LIIT - In Studio
Liana
Duration :
60 min
Dress code: Red & White
IIT stands for low intensity interval training and is a safe and very effective way to build long term muscle and burn fat. The repetitions and bursts of low impact exercise strengthen targeted muscles and enhance your overall cardiovascular fitness
About the place
LACA Studio
0 / 5 rating
User Review about Special Class 17-an LIIT - In Studio
0 / 5
0 rating(s)
Group Class Schedule
Show More Date
Sorry, no classes found
