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Special Anniversary: Zumba + Pound / Strength Training - O

Denada Tambunan & Asri Annisa / Luthy Yurica

Duration :

135 min


SPECIAL ANNIVERSARY EVENT!

Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to dance music.

Pound is an exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

Strength Training is a group training in short, intense physical activities, paired interval with quick rests.


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