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Reformer with Intensity

Lita

Duration :

50 min


A Pilates Reformer with intensity is a dynamic workout that combines the controlled, precise movements of Pilates with higher resistance, faster pacing, and more challenging variations. If you're looking for a more intense session on the Reformer, here's how it's typically structured and how you can boost the difficulty


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Group Class Schedule

22 Aug 2025


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