Reformer Toning (Arm & Back)
Sammy
Duration :
50 min
Pilates Reformer Toning Arms & Back Workout
This Pilates Reformer workout is designed to tone and strengthen the arms and back, using controlled movements that build lean muscle and improve posture. It’s suitable for all levels, with spring adjustments to match your strength and experience
About the place
WE Studio Pilates - Dharmawangsa
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User Review about Reformer Toning (Arm & Back)
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