Power Yoga @ByMia Studio
Mia Gofar
Duration :
75 min
Designed to help you build core and upper body strength, this class includes a series of armbalance and inversion poses that will challenge you both mentally and physically. Whether you're an experienced yogi looking to take your practice to the next level or a beginner wanting to build strength and flexibility, this class is perfect for you.
English and Indonesian.
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Yoga with Mia Gofar
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