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Power Vinyasa
Aditya Dardya
Duration :
75 min
This class features vigorous sequences and dynamic movements to build strength, stamina, and flexibility. Benefits include increased cardiovascular fitness, enhanced muscle tone, and improved mental focus. It’s ideal for those who need a challenging workout, want to boost their energy, or seek to push their physical limits.
About the place
Samastha Yoga and Meditation Center
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Group Class Schedule
19 Oct 2024
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