Pound Fit - O
Riri
Duration :
60 min
Workout At Home
Poundift is a full body work out that combines cardio and weight training which includes some of rhythmic techinique used in pilates. PoundFit includes exercises involving alternate squatting and standing to strengthen the inner and outer thighs, buttocks, core muscles, and back muscles.
About the place
7th Sense Studio (previous Time Aktive)
5 / 5 rating
User Review about Pound Fit - O
5 / 5
28 rating(s)
Kiki Dewi
02 Agustus 2021
love it
Session date : 02 Agustus 2021
Group Class Schedule
Show More Date
Sorry, no classes found
