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Pound Fit - O

Rosvia

Duration :

60 min


Workout At Home

Poundift is a full body work out that combines cardio and weight training which includes some of rhythmic techinique used in pilates. PoundFit includes exercises involving alternate squatting and standing to strengthen the inner and outer thighs, buttocks, core muscles, and back muscles.


User Review about Pound Fit - O

5 / 5

92 rating(s)


Via Via

01 Juli 2021

♥️

Session date : 01 Juli 2021


Via Via

24 Juni 2021

kesayangan ♥️

Session date : 24 Juni 2021


imelda lie

30 September 2020

Very nice

Session date : 29 September 2020


Maria Ardiani

25 September 2020

love it

Session date : 22 September 2020


Group Class Schedule


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