Workout At Home
Poundift is a full body work out that combines cardio and weight training which includes some of rhythmic techinique used in pilates. PoundFit includes exercises involving alternate squatting and standing to strengthen the inner and outer thighs, buttocks, core muscles, and back muscles.
5 / 5 rating
92 rating(s)
01 Juli 2021
♥️
Session date : 01 Juli 2021
24 Juni 2021
kesayangan ♥️
Session date : 24 Juni 2021
30 September 2020
Very nice
Session date : 29 September 2020
25 September 2020
love it
Session date : 22 September 2020
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