Pound Fit - In Studio
Dita
Duration :
60 min
A full body work out that combines cardio and weight training which include some of rhythmic techinique used in pilates. Pound includes exercises that involve alternate squatting and standing to strengthen the inner and outer thighs, buttocks, core muscles, and back muscles.
About the place
LACA Studio
5 / 5 rating
User Review about Pound Fit - In Studio
5 / 5
5 rating(s)
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