No Wall Inversion

An inversion class is a dedicated yoga practice focused entirely on poses where the heart is positioned higher than the head, essentially meaning the body is flipped upside down, with poses like handstands, headstands, shoulder stands, and even milder inversions like legs up the wall, designed to improve circulation, strengthen the body, and promote mental clarity by challenging the body's orientation against gravity.

About the place

Setala Jiwa

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