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Muscle Toning - Online Class

Ajeng Masyta

Duration :

60 min


Workout At Home

Low-intensity interval training, is made up of a mix of low-impact exercise intervals and generous rest intervals. As it's low impact, LIIT is a particularly great form of exercise for fitness newbies and anyone with a higher risk of injury, such as older and obese people.


User Review about Muscle Toning - Online Class

5 / 5

2 rating(s)


Group Class Schedule

19 Oct 2024


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