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Move, Groove, and Assist

Dimas Mahendra

Duration :

90 min


In this focused class, I will be teaching inversion poses with Faradilla Naura (@dillanauraa) through flow and form. You will also learn how to safely assist your friend to get into their inversion, so you can carry something out for your home practice.

The class will be held at the rooftop studio at Gripastudio Jakarta during sunset!


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Group Class Schedule

25 Nov 2024


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