Morning Therapy
Diba
Duration :
60 min
Yoga therapy is the application of yogic principles, practices, and techniques to support physical, mental, and emotional well-being. It is a holistic approach that adapts traditional yoga practices—such as postures (asanas), breathwork (pranayama), meditation, and relaxation techniques—to address specific health conditions or individual needs.
About the place
Setala Jiwa
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Group Class Schedule
30 Jun 2025
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