Mobility

Mobility Class
This class is designed to improve joint flexibility, range of motion, and overall movement quality. Through a combination of dynamic stretches, controlled movements, and functional exercises, you’ll build strength, prevent injuries, and ease muscle tightness. Perfect for all fitness levels, this class helps enhance performance in workouts and supports everyday activities. Get ready to move better, feel better, and unlock your body’s full potential!

About the place

Soulbox

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Group Class Schedule

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