Mat Pilates - O
Mytha
Duration :
60 min
Workout At Home
Mat Pilates is series of exercise that offers you benefit to your body, regardless your fitness background. This exercise helps you focus on bodily alignment, improve body posture, and strengthen core muscle. This exercise uses floor mat for cushioning and support also with no additional equipment needed.
About the place
Form Studio
5 / 5 rating
User Review about Mat Pilates - O
5 / 5
10 rating(s)
muthia rahmah
08 Desember 2021
🤩😍
Session date : 07 Desember 2021
Group Class Schedule
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