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Mat Pilates - In Studio

Mytha

Duration :

60 min


Mat Pilates is series of exercise that offers you benefit to your body, regardless your fitness background. This exercise helps you focus on bodily alignment, improve body posture, and strengthen core muscle. This exercise uses floor mat for cushioning and support also with no additional equipment needed.


User Review about Mat Pilates - In Studio

5 / 5

5 rating(s)


Ratu Kemal ratu

02 Maret 2023

bikin nagih olahraganya kak ..

Session date : 02 Maret 2023


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