Mat Pilates
Mega
Duration :
60 min
Mat pilate is series of exercise that offers you benefit to your body, regardless your fitness background. This exercise helps you focus on bodily alignment, improve body posture, and strengthen core muscle. This exercise uses floor mat for cushioning and support also with no additional equipment needed.
About the place
7th Sense Studio (previous Time Aktive)
5 / 5 rating
User Review about Mat Pilates
5 / 5
26 rating(s)
Dilik Aisa
18 Juni 2022
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Session date : 18 Juni 2022
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