Mat Flow
Sera
Duration :
50 min
Slow down and breathe deeply in this classical Mat Pilates class designed to restore your body and calm your mind. Through slow, intentional movement and deep stretches, you'll release tension, improve flexibility, and reconnect with your breath.
About the place
We Studio Pilates - Gandaria
5 / 5 rating
User Review about Mat Flow
5 / 5
1 rating(s)
Group Class Schedule
22 Jul 2025
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