LIIT - Online Class
Wita
Duration :
60 min
Workout At Home
LIIT, or low-intensity interval training, is made up of a mix of low-impact exercise intervals and generous rest intervals. As it's low impact, LIIT is a particularly great form of exercise for fitness newbies and anyone with a higher risk of injury, such as older and obese people.
About the place
Salsalivefit (Women Only)
5 / 5 rating
User Review about LIIT - Online Class
5 / 5
128 rating(s)
Carla Hutabarat
03 September 2023
Its good exercise, thank you!🥰
Session date : 01 Juli 2023
Cilla AW
08 Januari 2023
Will definitely rejoin!
Session date : 07 Januari 2023
Nini
02 Oktober 2021
So good!!!!
Session date : 02 Oktober 2021
Sanita Panggabean
10 Juli 2021
Seru banget
Session date : 10 Juli 2021
astria okta herdiani
25 November 2020
Gilss pedaass
Session date : 25 November 2020
Group Class Schedule
22 Nov 2024
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