LIIT - Online Class
Vinny
Duration :
60 min
Workout At Home
LIIT, or low-intensity interval training, is made up of a mix of low-impact exercise intervals and generous rest intervals. As it's low impact, LIIT is a particularly great form of exercise for fitness newbies and anyone with a higher risk of injury, such as older and obese people.
About the place
Salsalivefit (Women Only)
5 / 5 rating
User Review about LIIT - Online Class
5 / 5
59 rating(s)
Fitri Mutniawati
17 Oktober 2023
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Session date : 16 Oktober 2023
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06 Oktober 2023
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Session date : 02 Oktober 2023
Fitri Mutniawati
19 September 2023
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Session date : 18 September 2023
Fitri Mutniawati
22 Agustus 2023
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Session date : 21 Agustus 2023
Fitri Mutniawati
08 Agustus 2023
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Session date : 07 Agustus 2023
Fitri Mutniawati
01 Agustus 2023
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Session date : 31 Juli 2023
Fitri Mutniawati
18 Juli 2023
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Session date : 17 Juli 2023
Fitri Mutniawati
05 Juli 2023
Selalu menyenang workout dengan coach Vinny 🥰😍😍
Session date : 03 Juli 2023
Fitri Mutniawati
02 Mei 2023
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Session date : 01 Mei 2023
Fitri Mutniawati
07 Maret 2023
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Session date : 06 Maret 2023
Group Class Schedule
22 Nov 2024
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