LIIT - O
Ira
Duration :
60 min
Workout At Home
L.I.I.T (Low-Intensity Interval Training) is a group training in short, intense physical activities, paired interval with quick rests. This training will push to give 100% effort and burns fat more effectively than typical endurance cardio.
About the place
RAFA STUDIO
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User Review about LIIT - O
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