LIIT - In Studio
Liana
Duration :
60 min
LIIT (Low-Intensity Interval Training) is a group training in short, intense physical activities, paired interval with quick rests. This training will push to give 100% effort and burns fat more effectively than typical endurance cardio.
About the place
Toma Studio Jakarta
4.9 / 5 rating
User Review about LIIT - In Studio
4.9 / 5
13 rating(s)
Group Class Schedule
22 Nov 2024
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