LIIT Glow - O
Wita
Duration :
60 min
Workout At Home
LIIT, or low-intensity interval training, is made up of a mix of low-impact exercise intervals and generous rest intervals. As it's low impact, LIIT is a particularly great form of exercise for fitness newbies and anyone with a higher risk of injury, such as older and obese people.
About the place
Fit n Fab
5 / 5 rating
User Review about LIIT Glow - O
5 / 5
9 rating(s)
Emi
28 November 2021
Suka bgt liit ma coach wita, mau kasi pilihan opsi gerakan buat yg tdk muda lagi… thx ya 🙏🏻😍😘🙏🏻
Session date : 28 November 2021
Group Class Schedule
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