Inversion Workshop: Yoga & Workshop

Join us for an exciting and playful inversion workshop designed to make the upside-down world feel right-side-up. This class is all about exploring inversions in a supportive and joyful way.
You will learn how to:
🌸Engage the right muscle groups for inversion poses
🌸Incorportae breathing techniques
🌸How to safely fall/exit from inversions
🌸Flow together, build strength & confidence in approaching inversions!

About the place

Motiv

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Group Class Schedule

18 Oct 2024