Intro To Ashtanga (Half Primary)- In Studio
Tia
Duration :
60 min
Ashtanga Yoga, an exercise of progressive series of posture synchronizing with breath. There are four key principles of Ashtanga yoga: breath, asana, Dhristi, and vinyasa. Ashtanga yoga is rather vigorous exercise and will be perfect for one who want dynamic & intense yoga practice.
About the place
Ayama Studio
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User Review about Intro To Ashtanga (Half Primary)- In Studio
5 / 5
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Anitto 4 Theresia
16 Mei 2023
enak pelan2 ... love it
Session date : 16 Mei 2023
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