Barre is a ballet-inspired workout where every stretch and movement is designed to build strength, grace and flexibility. Barre exercises sculpt long and lean muscles in the legs, butt, core and upper body.
By incorporating elements of Dance, Pilates, Yoga and functional training, Jal Barre helps you sculpt a “ballerina body”. Our classes will offer you a fresh and fun approach to exercise, wellbeing and health.
【Level: Beginner, Intermediate, Advanced】
This class is conducted in our signature infra heated classroom.
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