Hatha Yoga - ONLINE
Mia Gofar
Duration :
75 min
Workout At Home
Hatha yoga is perfect for beginners who just started yoga practice or anyone who wants to go deeper into the pose. Hatha is the the umbrella term of all physical posture in yoga. It focuses on total mastery of physical body (bodily function included), activating chakras, and promoting spiritual and physical wellness.
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Yoga with Mia Gofar
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