Hatha Yoga is perfect for beginners who just started yoga practice.
Hatha is the the umbrella term of all physical posture in yoga. It focuses on total mastery of physical body (bodily function included), activating chakras, and promoting spiritual and physical wellness.
5 / 5 rating
10 rating(s)
13 Juni 2023
very good for beginners🫰🏼
Session date : 13 Juni 2023
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