HIIT
John
Duration :
45 min
HIIT is our based High Intensity Interval Training program that combines simple and effective movements bringing you fun and full body workout in only 45 minutes class. With a ratio of 20 seconds ON and 10 seconds OFF to perform each movement, HIIT will make your body feel completely alive at the end of the workout.
About the place
Soulbox
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Group Class Schedule
25 Nov 2024
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