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Express Flow
Yusak Wu
Duration :
60 min
A quick and energizing yoga class designed for those who want to fit a mindful practice into their lunch break. The benefits include increased energy, reduced stress, and improved focus. It's perfect for you if you need a brief yet revitalizing break during your workday to boost productivity and well-being.
About the place
Samastha Yoga and Meditation Center
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Group Class Schedule
19 Oct 2024
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